The plan so far (just brainstorming here):
Friday:
Light breakfast at home Friday
Nothing but water or diet soda on airplane/airport (possible light snack? need to check times)
Light fast-food lunch in here somewhere
Swimming at hotel
No drinks before cocktail hour
Fill up on veggies at cocktail hour
Make smart choices* at dinner
Lots of water
Saturday:
Light breakfast at hotel
Make smart choices* at wake
Exercise ... somehow
Dinner?
No drinks before dark
Lots of water
Sunday:
Light breakfast at hotel
Exercise ... somehow
Make smart choices* at pot luck
Drinks?
Dinner?
Monday:
Count points!
No alcohol!
Light breakfast at hotel.
Nothing but water or diet soda on airplane/airport (possible light snack? need to check times)
Exercise at home (Curves?)
Lots of water
*Make smart choices means: No processed junk food. No candy. No bread, desserts, fatty sauces, or fried things unless it's something that looks really special that I couldn't have anytime I wanted. Even then, only a taste. Fill up on veggies and good things. Opt for easy lite substitutes when available.
The hotel has great fitness amenities, including a full gym, pool, whirlpool, and jogging paths. My mom runs, and we're rooming up, so we'll be able to do it together. Also, she and her brother and sister are all good, healthy cooks, and we'll be doing a lot of the cooking ourselves except for one dinner out and one catered event. The real issue is that we reeeeaaallly like to drink when we get together. We put away whole bottles of wine or bourbon like it's nothing. That may end up being what I need to forgive myself for next week.
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