Friday, April 9, 2010

Friday Weigh-in: 186.0

I was down 0.4 pounds at weigh-in.

That was a fun two weeks with the chocolate and the wine and the day off for Easter, but it is over. I want to have a great week this week, and see a 2+ loss next Friday. That means water, exercise, minimal junk, minimal alcohol, plenty of fruits and veggies. I will have seven awesome days, and I will have 10-20 flex points left over at the end.

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