That's What I'm Talking About! - 145.2

I was down 3 pounds at Weight Watchers today. I have a good report card and a good weigh-in to show for it. I'm going to start training at Weight Watchers tomorrow afternoon.

I went to yoga at Crossfit again today. It's not really off the ground yet, so it was just me and the instructor, but I didn't mind. I'm not about to turn down some one-on-one instruction. I have been going off the same CDs and books since I moved away from California 7 years ago and it's so nice to be learning some new stuff. It's especially nice to be fit enough to do some pretty advanced practice.