Wednesday, July 14, 2010

Feeling Better

I shrugged off my bad weigh-in and I'm just continuing to move forward. I did 30 minutes of weights Monday night and I ran for 3.5 miles last night (with a 0.4-ish mile walking break in the middle). I have lots of good food at work and at home, and I'm just doing my best to live the lifestyle and be patient for the results to happen. I feel like I'm snacking a lot out of boredom, but it's low-point snacks and I'm keeping it within the plan. I don't really have anything going on right now outside of work, and that's a good thing. School will be here soon enough.

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