Monday, February 22, 2010

Points or Calories?

I count just points for the convenience. When I have tried to use fitday in the past, it was a lot of work to enter everything in, and I got overly frustrated about how many carbs I was eating. I find that if I ignore everything but points and the healthy guidelines, I am able to stick to it and still lose weight, so I don't worry about the rest.

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