Grady and I went out walking again last night with our neighbors. They are into fitness and running and triathlons, so we're going to try to get involved in more things like that with them in the future.
Friday, July 22, 2011
At-Home Weigh-In: 143.5
It occurred to me that I don't have a weigh-in for this week. I had WW training at a remote location the night of my regular meeting, and I wanted to focus on working so I never weighed in. So I grabbed my weight off the home scale and here we are. I don't mind the gain, it's part of being on maintenance. I just look at my report and see that I stayed within points (which I don't do every week) and hit a lot of healthy checks and got lots of APs and I'm happy.
Grady and I went out walking again last night with our neighbors. They are into fitness and running and triathlons, so we're going to try to get involved in more things like that with them in the future.
Grady and I went out walking again last night with our neighbors. They are into fitness and running and triathlons, so we're going to try to get involved in more things like that with them in the future.
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