Another Squat Video

I don't know why youtube doesn't handle the portrait orientation as well as facebook, but it is what it is.



I had a rough start to the week with my eating, due to not being prepared and being too busy/stressed to care. I tracked my points, but I'm nearly out of weeklies and my healthy checks are a mess. I had literally zero servings of fruit and vegetables yesterday. I don't think I've done that in eighteen months. I ate a lot better today, and to nobody's surprise I feel a lot better, too.