I am so boring, I eat almost the same thing every morning at work. Grits or reduced-sugar oatmeal (2 pts), lite cheese or yogurt (1 pt), fruit (1 pt), and a nonfat latte (2 pts.). I don't eat all six points at once, but spread them out through the morning until it's almost lunchtime. On the weekend I usually cook eggs and have it with something nice like veggie sausage, whole wheat toast, and fruit.
The mornings are a much hungrier time for me than the afternoons. I can't imagine how I would ever live without breakfast, I have always eaten it my whole life.
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