New Longest Run - 4.7 miles

I feel so awesome. I went out on my four-mile run as usual and when I was almost home my iPod shuffled to one of my all-time favorite fast-running songs since way back in my Air Force Days, "The Wizard Demo" by Deedhra. It's seven minutes long so I decided to tack on a quick lap around the subdivision at 7/10 of a mile. I totally hadn't planned to go that long and I wasn't dragging at the end but still running fast.