I didn't make it to Weight Watchers yesterday. I had a shit day at work and ended up taking off early and going straight home and putting on my jammies. I didn't want to go back out, so no weigh-in this week.
On the plus side, I not only didn't medicate with food or alcohol when I got home, but I didn't even think about it. I just cuddled with the dog on the couch until Grady got home and then we had a regular dinner.
I'm finally meeting with my trainer Jason this afternoon for my fitness assessment. I'm totally looking forward to that, and then we'll start regular training on Thursday.
awww :( Well you ran an awesome 5k! And yay for not medicating with calories! That's something I need to work on.
ReplyDeleteHow did it go with the trainer?