I weighed in at 163.8 at Weight Watchers on Monday. That's a 0.2 lb loss, and I'll take it. One of the members was bitching that she "only" lost 0.4 and she's slowing down so much, and all I can say is whatever.
Last night I did my longest run to date at 4.2 miles. I felt really good during the run and afterward. In theory, that should make my 5K this Saturday seem like a breeze. That's how that works, right? ;)
It's Wednesday, so I have Lunchtime Yoga today.
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