Thursday, May 31, 2012

* may exercise log *

1- none
2- none
3- none
4- home WOD - 2.8 miles
5- none
6- home WOD - 2.8 miles

7- none
8- none
9- none
10- a little swimming
11- 2-mile hike around Lake Herrick
12- none
13- none

14- none
15- 30-minute run
16- home WOD - 2.8 miles
17- 30-minute run
18- none
19- Warrior Dash
20- Warrior Dash again! :D

21- none
22- none
23- none
24- none
25- 3-mile run
26- none
27- none

28- none
29- none
30- none
31- squats 5 x 5 (115#) and 20-minute run

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