Sunday, September 30, 2012

~~ September Exercise Log ~~

1- none
2- none

3- Labor Day - none
4- 5-mile run
5- Bootcamp
6- none
7- Bootcamp
8- Crow's Lake 10K Trail Run
9- none

10- Bootcamp
11- none
12- Bootcamp
13- none
14- Bootcamp
15- none
16- 8-mile run

17- Bootcamp & Crossfit
18- none
19- Bootcamp
20- Crossfit
21- Bootcamp
22- WOW! Group run - 10 miles
23- none

24- Bootcamp
25- none
26- Bootcamp
27- none
28- Bootcamp
29- none
30- 5-mile run

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