Last week was the worst week I've had in a while. Ever since the Super Bowl, I have had no motivation. The theme for the week was tracking, so on Wednesday I made myself get back on the tracking bandwagon, but I still ate pretty poorly.
Positives: I had two good days, Friday and Sunday. I exercised like crazy four of the days. I lost a pound. So, not too bad in the grand scheme of things, just relative to the rest. It happens. I talked to Grady a lot about my feelings and he was so supportive, as always.
Here's my report:
Today I made a roast in the slow cooker with lots of good veggies. I'm looking forward to Valentine's Day tomorrow and something special I'm planning to make. :)
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