Sunday, December 2, 2012

November weigh-ins


11/4: 147.6
11/11: 149.2
11/18: 146.8
11/28: 146.2
12/2: 144.2

My weight was starting to creep back up some, so I tried to focus on being more consistent with tracking and being mindful of what I was eating. The new Weight Watchers 360 program launched today, but since I'm on staff I have had the materials for a couple weeks. I love this time of year when they come out with new stuff and I get to dive right back in! It makes it feel fresh and interesting and not so interminable. I started doing some of the worksheets and exercises, and I'll write more on that later when I have more time.

For now, here are my reports:




     





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