December Workout Log

Looks like I'm 10 for 12 this year. Not too shabby. :)

1- 10-mile run (time 1:35 hours, pace 9:30 min/mile)
2- none

3- boot camp
4- none
5- boot camp
6- none
7- boot camp
8- Jamaica
9- Jamaica - walking & swimming

10- Jamaica - walking & swimming
11- Jamaica - swimming
12- Jamaica
13- 2 miles sprint intervals
14- boot camp
15- none
16- none

17- boot camp
18- none
19- boot camp
20- Anniversary :)
21- none
22- none
23- 7.5-mile run

24- Yoga
25- Christmas - 5K run
26- none
27- none
28- none
29- Florida
30- Florida - Half marathon (2:09)

31- Florida - New year's eve